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SUMMER SOLSTICE 2020 -

Be right here. Just be right here.
Here – where you are
Stand like the Sun, stand still at the Solstice,
Stand still in your life and see where you are.
Don’t run away. Take time 
to discover where you are
instead of looking back to where you were 
or looking forward to where you might go.
Stand still – right here, right now – 
deepening into this moment, and listen: 

Listen to what your hands are telling you
Listen to what your feet are telling you 
Listen …